To get in touch before scheduling your first appointment, you may use the contact form available on the website. You can also contact me by phone at +48 515 754 321 or by email at karolina.trus@ikigailab.eu

If you choose to call and I am unable to answer, I kindly ask you to send a text message and I will call you back. At times I receive many calls, so sending an SMS is very helpful to ensure I do not miss your contact. As I do not return calls during session hours, please do not worry if I am unable to call you back the same day.

Before making first contact, I encourage you to familiarize yourself with information about CBT and/or DBT psychotherapy.

The rules regarding contact between sessions, once psychotherapeutic work has begun, are established as part of the therapeutic contract and may vary depending on the type of psychotherapeutic interventions being conducted.

Kind Regards,

Karolina Truś